Cecilia Naviaalso known as Chichila, is famous for the large number of works she did as an actress and, moreover, for something that has nothing to do with her artistic vocation. It’s about her ability to lose weight naturallyand then we will tell you what its main keys to lose weight. Do not miss the … Read more
Losing weight is seen by many as a mission impossible. Even when the goal is to shed a few extra pounds, a bad lifestyle can make it difficult to achieve it. According to nutritionists, excessive or unbalanced nutrition is the first cause of this failure, but it is also the key to overcoming it. However, … Read more
Bananas are a healthy addition to a balanced diet as they provide a range of essential nutrients and are a good source of fibre. Although eating bananas cannot directly cause weight loss, some of the properties of these fruits can help a person reduce bloating, control appetite, and replace processed sugars. Find out in this … Read more
Whether it’s arms, thighs, or stomach, many of us probably want to lose some body fat in one area or another at some point. Many people want to lose some fat in their cheeks, neck or chin to change their appearance. Discover how to lose weight in the face in a natural way in the … Read more
There are tricks and keys to lose weight that have nothing to do with going on a strict diet or counting calories. And it is that when it comes to losing a little weight and deflating, many times it is enough to change eating habits and increase exercise. “Small weight losses can often be achieved … Read more
Today, we give you all the necessary explanations before starting the Paleo diet. Benefits, effects, we tell you everything! Better understand the Paleo diet As strange as it may seem, the name of this technique comes from a pivotal period in the past. And to fully understand it, you have to go back to prehistory. … Read more
Every day people look for quick diets to lose weight, but to see changes, you have to make changes to your diet and physical care, such as exercising. For example, experts say that to lose weight it is key to have a caloric deficit, which is when people consume fewer calories than they spend on … Read more
For experts it could represent a possible breakthrough in the treatment of overweight. An investigational drug, in clinical study, for its effects on body weight in obese and overweight people produced record weight loss on test participants, ‘‘comparable to surgery’‘explains the company that made the drug. Tirzepatide, developed by the American pharmaceutical company Eli Lilly … Read more
After 40, when the first signs of menopause begin to appear, it becomes easier and easier to gain weight, but more and more difficult to lose it. What impact confidence and self-esteem, but also potentially play on health and physical fitness which decreases as the years go by. If it is necessary to review the … Read more
The Venezuelan presenter, Raul Gonzalez, talked to the newspaper The opinion and told how he lost weight with his secret RG formula, a technique that he has promoted several times on the Univision program, Despierta América, where he is always present. “I beat the overweight, I’m here so that together we can do it,” he … Read more