I’m a primary care physician: here are 5 ways to get rid of belly fat and it has nothing to do with diet – Tebigeek

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A DOCTOR gave his tips for shedding belly fat before summer – and one of them may surprise you Dr. Sara Kayat says you should steer clear of any trendy diets, which can cause more harm than good. 2 While they can give quick results, they’re not healthy in the long run, suggests Dr. Sara. … Read more